Root Canals in Children: How Common Are They and How to Prevent Them
When most people think of root canals, they picture adults dealing with years of wear, tear, and cavities. But can children need root canals too? The answer might surprise you. We believe in proactive education for parents to help protect young smiles—because the best...
Can Fruit Be Bad for Your Teeth? What Parents Should Know About Healthy Snacks
Fruit is often one of the first snacks parents reach for when building a healthy routine for their kids—and for good reason! It’s packed with vitamins, fiber, and natural sugars that give kids a nutritious boost. But here’s a surprising fact: some fruits can actually...
Fun & Healthy Oral Hygiene Tips to Get Kids Ready for Summer
As summer approaches, an annual family tradition begins: parents get busy planning vacations, outdoor adventures, and fun-filled activities for their kids. But amidst all the excitement, it’s essential to maintain healthy routines—including practicing excellent oral...
Valentine’s Day Candy Alternatives for Healthier Smiles: Top Ideas for Kids
Valentine’s Day is synonymous with sweet treats, but the traditional candies can take a toll on children’s dental health. With tooth decay being one of the most common chronic childhood conditions, it’s worth exploring candy alternatives that still capture the festive...
How Eating Fruit and Acidic Foods Impacts Your Teeth and Braces
When it comes to health and nutrition, fruits are often heralded as nature’s candy. They’re packed with vitamins, antioxidants, and fiber that are essential to our overall well-being. But if you’re concerned about the impact of acidic foods, especially when it comes...
Healthy Halloween Treats… No Tricks!
Spooky season is just around the corner (BOO!), and we’ve put together some alternatives for you to share with your kids this year. Here’s a list of Healthy Halloween Treat Ideas that are perfect alternatives to traditional candies: Pumpkin Yogurt Parfaits Swap out...
The Best Foods for Teenagers with Braces: A Comprehensive Guide
When your teenager gets braces, their diet needs careful consideration to ensure their orthodontic treatment progresses smoothly. Eating the wrong foods can damage the braces and cause discomfort. To help you and your teen navigate this new dietary landscape, we've...
Should You Fix or Pull a Baby Tooth With a Cavity? A Parent’s Guide
As a parent, it's concerning to discover your child has a cavity, even if it's just in a baby tooth. The question many parents face is whether to fix the tooth or simply have it pulled. Both options have their advantages, and choosing the right one depends on your...
The Importance of Dental Care Before the School Year
As the back-to-school season approaches, parents and guardians often find themselves overwhelmed with tasks such as shopping for school supplies, updating wardrobes, and organizing schedules. Amidst the hustle and bustle, it’s crucial not to overlook an essential...
The Best Fruits for a Tooth-Friendly Summer BBQ
When planning your summer BBQ, incorporating fruits that are gentle on your teeth is a wise choice. Choosing the right fruits can help you avoid dental issues such as tooth decay or enamel erosion. Your friends here at Cochran, Soares & Associates LOVE a good...