Another school year is upon us and it’s time for a refresher on the importance of gum hygiene and health from the professionals at Cochran, Soares and Associates Pediatric Dentistry.  

Often overshadowed by the attention given to teeth, gum health is a cornerstone of oral and overall health. When our gums are neglected, the consequences are not just limited to our mouths but can resonate throughout our entire bodies.

Foundation of Oral Health

Just as a house requires a solid foundation, our teeth need healthy gums to hold them in place. Gums anchor the teeth, ensuring they are positioned correctly to allow for proper function. Without strong gums, teeth can become loose or even fall out, disrupting essential functions like eating and speaking.

Prevention of Gum Disease

Gum disease, or periodontal disease, is an infection of the tissues that hold the teeth in place. It is typically a result of poor brushing and flossing habits that allow plaque—a sticky film of bacteria—to build up on the teeth and harden. In advanced stages, gum disease can lead to sore, bleeding gums, painful chewing problems, and even tooth loss.

Link to Systemic Health

Research has increasingly shown a connection between gum health and systemic health. Conditions such as cardiovascular disease, diabetes, and respiratory diseases have been linked to poor gum health. Inflammation in the gums may serve as a pathway for bacteria to enter the bloodstream, potentially leading to inflammatory reactions elsewhere in the body.


Preventative care, which includes maintaining gum health, is often more cost-effective than treating problems after they arise. Regular dental check-ups, proper brushing and flossing, and a balanced diet can prevent gum issues, thereby avoiding potentially expensive treatments in the future.

Aesthetic Appeal

Healthy gums are the backdrop for a beautiful smile. Receding or inflamed gums can detract from the appearance of the teeth, no matter how white or straight they are. Aesthetic considerations aside, healthy gums also signify a healthy mouth, which can boost one’s confidence in social and professional settings.

Breath Freshness

Gum diseases like gingivitis can be a significant source of bad breath. By maintaining gum health, one also contributes to maintaining fresh breath; an integral part of personal hygiene and social interaction.

In conclusion, the importance of maintaining gum health extends far beyond the confines of the mouth. With links to systemic health, cost savings, and personal well-being, it’s clear that our gums deserve as much attention, if not more, than our teeth. Regular dental visits with Cochran, Soares, and Associates Pediatric Dentistry, a proper oral hygiene routine, and awareness of gum health are pivotal in ensuring not only a radiant smile but also a healthier future.

Our award-winning, board-certified pediatric dentists and orthodontists here at Cochran, Soares, and Associates Pediatric Dentistry are here to help provide your children with compassionate care with exceptional qualifications. Contact our office today at 904-733-7254 to learn more or schedule an appointment.